Transport from DEV to QUAL?

Hi,

I want to transport all objects under a certain namespace as well as the namespace.....Transporting it for the first time

from DEV to QUALITY.

Process followed:

Tools > Selection of software component version > in Object Set selected 'All objects of individual namespaces' >Selected only 1 namespace.

There are 2 checkboxes: With software component version definition & with namespace definition.

Which one should i check?

i want to transport a single namespace?

Using method manual import/export.

Thanks & Regards,

Vinit Deshmukh.